We are a snazzy new Pilates studio in Northcliff. Fully equipped not just with the latest exercise gear but we also include fitness assessment and goal setting. Measurements will be recorded regularly including Weight, Body Mass Index (BMI), Body Fat %, Skeletal Muscle %, Visceral Fat % and Blood Pressure tests. Click here for more info. Clients will be able to view their progress and confidential information online via a secure login.
If you have been inactive for years or suffer from pain issues it’s now the right time to become active again. I believe that our enthusiasm for fitness will take hold of you and that our teaching style will inspire and instil confidence. We will tailor your workout to meet your physical ability and monitor your growth in energy, stamina, strength and balance.
Our studio is filled with good vibes, lovely background music, pleasant furnishes and just the right amount of souls to keep it soulful and lavish you with plenty of individual attention. We promise to demolish boredom and will throw in a laugh or two for free. After all, laughter is like medicine to the body.
Pilates4.Me – Let the change begin.