There are two Pilates studios. Northcliff Johannesburg and another Boutique Studio in Hermanus Western Cape. We are fully equipped with the latest exercise gear, including a fitness assessment and goal setting. Measurements will be recorded regularly, including Weight, Body Mass Index (BMI), Body Fat %, Skeletal Muscle %, Visceral Fat % and Blood Pressure tests. Click here for more info.
If you have been inactive for years or suffer from pain issues, it’s now the right time to become active again. I believe that our enthusiasm for fitness will encourage you and that our teaching style will inspire and instil confidence. We will tailor your workout to meet your physical ability.
Our studios are filled with good vibes, lovely background music, pleasant furnishes, and just the right amount of souls to keep it soulful and lavish you with plenty of individual attention. We promise to demolish boredom and will throw in a laugh or two for free. After all, laughter is like medicine to the body.
Pilates4.Me – Let the change begin!