Pilates4.me presents fresh workouts every week and offers tailor-made exercises for every private client. We are strong on body rehabilitation and correcting body alignment. Clients who join the group classes will be challenged with intense exercises to strengthen their core and take their fitness to the next level. Our studios are filled with enchanting music so diverse as our workouts. We guarantee you will never fall prey to boredom. Let the change begin!

Pilates can help with:

Post-op rehabilitation
Knee and ankle issues
Shoulder injuries
Flexible hip flexors
Reduce back pain
Special training for Cyclists, Runners, Golfers and Swimmers.
Beginner to Advanced Pilates for Men and Women.
The Recipe For A Winning Performance.

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We will be closed from Friday, the 22nd of December, and will reopen on Wednesday, the 3rd of January.

We are excited to have you on board at Pilates4.Me!
To ensure a seamless booking and rescheduling experience, we use the user-friendly OCTIV app.

New Clients: Click on the “JOIN NOW” link.

Class Booking Procedure:

  • Please download the OCTIV app from the App Store on your phone.
  • Enter your email address. If necessary, click on “Forgot Password” to set a new password.
  • Select the correct company name from the ‘Account’ dropdown menu if prompted.
  • Alternatively, you can log in at https://octivfitness.com to manage your bookings.

Once You’re Logged In:

Schedule: View available time slots and click ‘BOOK’ if the time slot matches your package. For example; mat classes can only be booked if you have a mat package with remaining sessions. The current threshold limit to book or cancel is 4 hours.
Bookings: View all your bookings.
Packages: View all your packages and remaining sessions. Click on “Buy a new package” at the bottom when needed.
Injuries: Update any physical conditions or injuries that your instructor should be aware of.
Account: Ensure all your details are up-to-date, including your profile photo (remember, a photo of yourself, not your dog! 😉), birthday, etc.
Should you encounter any issues (e.g. password reset) or have any questions, please do not hesitate to contact us at 0716646000.

We look forward to seeing you in class!

Our Workouts

Just a brief overview of our workouts and the equipment that we use.

All our instructors are Pilates Certified by Trifocus Fitness Academy, South Africa’s leader in fitness and sports education accredited by CATHSSETA and endorsed by REPSSA.