Pilates for Both Men and Women!
Our studio offers:
1. Pilates 4 Mat
Offering personal instruction in group settings, accommodating up to 10 participants. Engage in mat exercises incorporating balls, bands, weights, and other specialized equipment.
One Mat class
R105.00 (Valid for 4 weeks)
Mat Package 5 classes
R500.00 (Valid for 6 weeks)
Mat Package 10 classes
R900.00 (Valid for 12 weeks)
Mat Package 20 classes
R1800.00 (Valid for 18 weeks)
2. Pilates 4 Reformer
Experience tailored instruction in group sessions, catering to up to 5 participants. Utilize Reformers and engage in mat exercises enriched with balls, bands, weights, and other supplementary equipment.
One Reformer class
R185.00 (Valid for 4 weeks)
Reformer Package 5 classes
R825.00 (Valid for 6 weeks)
Reformer Package 10 classes
R1600.00 (Valid for 12 weeks)
3. Pilates 4 Boxing
Dive into intense boxing exercises designed for group sessions, accommodating up to 4 participants.
One Boxing class
R210.00 (Valid for 4 weeks)
Boxing Package 5 classes
R1000.00 (Valid for 6 weeks)
4. Pilates 4 Private
Benefit from personalized instruction, with exercises tailored to individual needs. Incorporate equipment such as the Reformer, Cadillac, Ladder Barrel, Wunda Chair, and mat exercises with balls, weights, and other niche equipment.
Private Package 5 classes
R1675.00 (Valid for 6 weeks)
Private Package 10 classes
R3350.00 (Valid for 12 weeks)
Personal Pilates are instrumental in aiding people to bounce back from diverse injuries, ranging from athletic setbacks to musculoskeletal issues and post-surgery recovery. With customized workout routines and precise strategies, they expedite recovery, rejuvenate functionality, and ensure a smooth transition back to everyday tasks.
