Pilates for Both Men and Women!

Monthly Memberships:
Join today and you will be invoiced in advance for the month. A written calendar month’s notice is required to terminate monthly membership packages.

Our studio offers:

1. Pilates 4 Mat

Offering personal instruction in group settings, accommodating up to 10 participants. Engage in mat exercises incorporating balls, bands, weights, and other specialized equipment.

Monthly Membership – Unlimited Mat classes only

2. Pilates 4 Reformer

Experience tailored instruction in group sessions, catering to up to 5 participants. Utilize Reformers and engage in exercises enriched with balls, bands, weights, and other supplementary equipment.

Monthly Membership – Unlimited Reformer or Mat classes

3. Pilates 4 Boxing

Dive into intense boxing exercises designed for group sessions, accommodating up to 4 participants.

One Boxing class
R210.00 (Valid for 4 weeks)

Boxing Package 5 classes
R1000.00 (Valid for 6 weeks)

4. Pilates 4 Private

Benefit from personalized instruction, with exercises tailored to individual needs. Incorporate equipment such as the Reformer, Cadillac, Ladder Barrel, Wunda Chair, and mat exercises with balls, weights, and other niche equipment.

Private Pilates are instrumental in aiding people to bounce back from diverse injuries, ranging from athletic setbacks to musculoskeletal issues and post-surgery recovery. With customized workout routines and precise strategies, they expedite recovery, rejuvenate functionality, and ensure a smooth transition back to everyday tasks.

R375.00 per lesson.

Our Schedule

Please note that these time slots may change without notice.

Pilates 4 Reformer:

06:30 – Mon, Thu
07:30 – Tue, Fri
08:30 – Mon, Wed, Fri
09:30 – Mon, Tue, Thu
10:30 – Tue, Thu
15:30 – Mon
16:30 – Tue, Thu
17:30 – Mon

Pilates 4 Mat:

06:30 – Tue
07:30 – Thu
08:30 – Tue, Thu
09:30 – Wed, Fri
10:30 – Mon, Wed, Fri
15:30 – Tue, Thu
16:30 – Mon
17:30 – Tue
18:30 – Thu

Pilates 4 Boxing:

17:30 – Thu
18:30 – Tue