Pilates for Both Men and Women!

Monthly Memberships:

  • Minimum one-month contract with a calendar month’s notice.
  • Join today and pay a pro-rated amount for this month. On the 25th of each month, you’ll be invoiced in advance for the following month.
  • Memberships cannot be shared with friends or family members.

Drop-Ins:

  • The app allows bookings up to 9 days in advance. If you’d like to secure a spot further ahead, please send us your preferred dates and times to ensure your booking is confirmed (our classes are filling up fast!). Reach out via WhatsApp: +27 71 300 3617. Signup here.

Our studio offers:

1. Pilates 4 Mat

Offering personal instruction in group settings, accommodating up to 12 participants. Engage in mat exercises incorporating balls, bands, weights, and other specialized equipment.

Monthly Membership: R400.00 – Unlimited Mat classes only

Drop-Ins: One/Three/Five Mat Classes – R100.00 per class

2. Pilates 4 Reformer

Experience tailored instruction in group sessions, catering to up to 5 participants. Utilize Reformers and engage in exercises enriched with balls, bands, weights, and other supplementary equipment.

Monthly Membership: R780.00 – Unlimited Reformer or Mat classes

Drop-Ins: One/Three/Five Reformer Classes – R180.00 per class

3. Pilates 4 Boxing

Dive into intense boxing exercises designed for group sessions, accommodating up to 3 participants.

Boxing Package 5 classes:  R1000.00
Drop-Ins:  One Boxing class – R210.00

4. Pilates 4 Private

Benefit from personalized instruction, with exercises tailored to individual needs. Incorporate equipment such as the Reformer, Cadillac, Ladder Barrel, Wunda Chair, and mat exercises with balls, weights, and other niche equipment. Private Pilates are instrumental in aiding people to bounce back from diverse injuries, ranging from athletic setbacks to musculoskeletal issues and post-surgery recovery. With customized workout routines and precise strategies, they expedite recovery, rejuvenate functionality, and ensure a smooth transition back to everyday tasks.

R395.00 per lesson.

Please note that all classes, including drop-in classes, must be booked online using the Octiv app.

It is important to cancel your class on the OCTIV app more than 4 hours before the scheduled start time. This allows other clients to book your spot or move from the waiting list to a confirmed booking. Click on the name of the class (e.g., Pilates 4 Mat) under SCHEDULE to cancel.

The class cancellation fees are as follows:

  • No-Show Fee: R80 – 2 coffees! 😉
  • Late-Cancellation Fee: R40 – 1 coffee! 😉  (Applicable for cancellations made within 4 hours of the class start time.)

Our Schedule

Please note that these time slots may change without notice.


Pilates 4 Reformer:

06:30 – Mon, Tue, Thu
07:30 – Tue, Wed, Fri
08:30 – Mon, Wed, Fri
09:30 – Mon, Tue, Thu
10:30 – Tue, Wed, Thu, Fri
15:30 – Mon
16:30 – Tue, Thu
17:30 – Mon


Pilates 4 Mat:

06:30 – Wed
07:30 – Mon, Thu
08:30 – Tue, Thu
09:30 – Wed, Fri
10:30 – Mon
15:30 – Tue, Thu
16:30 – Mon
18:30 – Mon, Tue, Thu


Pilates 4 Boxing:

17:30 – Thu
17:30 – Tue



Great news! We are now an accredited Discovery Vitality partner through OctivFitness. Vitality members can earn 100 points for attending a Pilates4.Me class!
Click here to find out more…

Using the OCTIV App

Booking and Rescheduling:

  • Using the OCTIV App: For a seamless experience, download the OCTIV app from the App Store and follow the straightforward instructions.
    • Enter your email and password (use “Forgot Password” if necessary).

Once Logged In:

  • Schedule:  View available time slots and click ‘BOOK’ if the time slot matches your package. Click on the name of the class (e.g., Pilates 4 Mat) to cancel.
  • Bookings:  View all your current bookings.
  • Packages:  View all your packages and remaining sessions. Click on “Buy a new package” at the bottom when needed. Tick all the prompts at the bottom and click on “Buy Package”. Click on Profile – Finances to pay. Memberships will be renewed automatically.
  • Profile:
    • Injuries: Update any relevant physical conditions.
    • Finances: Check and pay outstanding invoices.
    • Edit Profile: Upload your profile photo.

Need Help?

Special Notes:

  • Booking Threshold: The booking and cancellation threshold is 4 hours. If a cancellation is made within this period, a Late-Cancellation Fee will apply, or a No-Show Fee will be charged for non-attendance.
  • Class Timing: Classes start every hour at the half-hour mark and last 50 minutes.
  • Membership Packages:  Join today and you will be invoiced in advance for the month. A written calendar month’s notice is required to terminate monthly membership packages.
  • Payment via the App: Click Profile – Finances.